There's also some more normal looking mushrooms too. I'm not sure what theses are called.
Also, we had a huge branch break off on our tree. That poor tree is dying slowly.
82 feels like 98 today. I have been eating very low carb and I have not eaten today so that made for a very hard for 3 miles. my knee wasn't feeling that great either. Now that the whining is out of the way, it did feel good. And when I say it felt good I mean it felt good to be finished with the run.
I am about to give it another go on my knee. The sprints and squats on Monday really had my knee hurting but it's a little better today.
Tried to eat good for lunch, but was a pretty half-assed attempt. I ran few sprints afterwards to try and balance it out, but all I did was aggregate my knee. Have to remember and ice it down when I get home.