I just need to keep up my extended miles (5-6, not 10) up for a while, as I have a plan for my birthday, but that's a month and a half away, so I'll take a little break for a few days.
Sunday, November 29, 2015
The 2015 Last Chance Half Marathon is in the books...way ahead of schedule
I went out on Sunday (11-22-15) to add a mile to last weekend's 10 mile run. When I started I did think that if I felt good at 11, I would keep on going, but at about 6 miles I decided I was going for it today. The weather was very chilly when I started out, but after I started sweating and the temps warmed just a bit, it was perfect running weather.
I just need to keep up my extended miles (5-6, not 10) up for a while, as I have a plan for my birthday, but that's a month and a half away, so I'll take a little break for a few days.
I just need to keep up my extended miles (5-6, not 10) up for a while, as I have a plan for my birthday, but that's a month and a half away, so I'll take a little break for a few days.
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