Gained 2 lbs from Thanksgiving meal. Worth it. I can work that off. But, now I have a couple of days worth of leftovers of the same food that put those 2 lbs on. And I'm hungry right now. I know the answer. Keep the turkey, throw out the rolls, yams, mac n cheese, stuffing.
On a brighter note, I ran the North Texas Turkey Trot 5K in Frisco on Thanksgiving morning. It rained the whole time, but thankfully the temperature was not too cold.
I had a great pace (for me) going until just about halfway when I hit a wall. I pretty much coasted the rest of the way. I'm interested to see my official time. I know it won't be great, but I wonder how much the fast first half had on my overall time. A normal 3 mile run for me would be around 34 minutes. I've settled in to a 11 minute mile pace in recent years.
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